Long time, No See
The last time I worked out was exactly 27 March. Sad. Got caught up with work to the point where food and sleep became casualties to productivity. I actually started sleeping on my desk without me knowing it. One minute I’ll open my eyes and keep working, only to be surprised that two hours just passed. But it’s done with. Kalas. Move on to the next task.
12 APR 09
30 Muscle Ups for time
or
120 Pull ups & 120 dips for time
58:20
Did the alternate (120 p/u 120 dips). Sad time. Totally wanted to just give up while doing the pull ups. Pull ups took approximately 43 minutes. The rest were dips. I really have to get back into things. And I’m getting some mad fat growth recently, and it’s not too good. Diet? Maybe. I’m doing the "1/3 Diet": 1/3 of my plate is going to be something different–protein, vegetables and carbs. Then a couple of bottles of milk. Then maybe a cookie. I gotta have a cookie. Fine, maybe just once in a while. And no more fries. I don’t even like fries. But don’t ask me to stop eating fried stuff. The Army would fry butter if it could. Don’t worry, they will give you the nutritional value. They know you want to keep your girly figure.
One really good news though: I quit smoking. Well, let’s qualify: I reduced my use to a cigarette a day. I’m taking happy pills (Zyban) courtesy of the Army, and they seem to be working. I don’t crave nicotine, which is half the battle. And I started to get more focused on work, which is a plus. Things looking on the up and up? Maybe. Ask me in five months when I’m outta here.
