Triple Fit!

I’m back home and have mantained my weight as planned.  I was on a caloric deficit since February, so I ate more calories to give my body a break.  Today, I am back at a calorie deficit as I’d like to continue dropping body fat.  I’ve also gone back to six meals a day.  I do this only for variety.  I will alternate between six meals and a Warrior diet plan as both seem to work well for me.  It’s all about caloric deficit for me.  I’ve noticed I can drop weight even if I eat 50% carbs.  Currently, I’m eating 45% carbs as more fat fills me up longer.

My problem area is still my abs due to years of lordosis.  I am maintaining proper posture throughout the day and can notice a difference.  I will get flat abs without surgery.  I’m determined!

Hopefully I’ll have time to update pictures.  I have to move my picture taking to the weekend as my daughter started school, and I don’t have the luxury of time on my side.

I’m on vacation now, but I’m sticking to my program.  My mother actually stocked the house with all the food I eat.  She’s so supportive.  I’m pretty lucky.    All I had to do was find a gym.  

The fitness business hasn’t really changed since I’ve worked in it.   I was initially going to get one of those two week passes to Bally’s…and when I thought about the annoying sales pitches I’d have to endure, I changed my mind.  

I ended up getting a month membership to LA Fitness as it’s so close to my mother’s house.   It was either that or purchase week to week.  It was cheaper to just go with the full month.  
Meanwhile, Bally’s called me, and I told them I joined another club.  True to form, they called me again a few hours later with another sales pitch.  Sheesh.

Yesterday I got a new Tattoo to cover my older one.  You can see a little of the old one in my profile pic.  I couldn’t stand it.   I wanted a Yin Yang-type symbo.  The girl who did my tattoo is very creative.  When she suggested making the symbol with lotus flowers, I thought it was a great idea.  She got me nervous, for a minute, when she told me my older tatt had too many lines to work with.  But she came through and it looks awesome.  However, a bit of the outline from the original tatt still shows a bit, so I’ll need a touch up.  I don’t think I can wait for another year to return to Jersey to get it redone.  If anyone knows of any reputable tattoo artists in the Tampa Bay area, I’d love to hear about them.  Meanwhile, it’s great to finally be rid of that damned star on my belly.  I’m a Sneetch no more. LOL.