Blog Entry
Yesterday was a bad day for me totally got off track and I was doing so well. I found out my good friend dad passed away. I was very close to him and had coached me in softball growing up. So, I left work early never worked out and ate really badly all day. Yesterday, I had not idea how I was going to get out of the hole. Today, I came back to work trying to be positive for my clients. My client was actually able to pick me up and make me feel alot better today. She said that training with me has inspired her to change her lifestyle. Just knowing that I am really helping someone else make there life better made me feel better. So keep motivating others and it will help motivate yourself to work harder.
