Motivation
Wow… so i just looked back at my past blogs I’ve written and I can’t believe I’ve been on this site since I was 18….I’m 20 now!!! I’ve decided I am going to try to keep a blog, at least a few times a week, to log my progress and to help me stay motivated. I run Cross Country and Track and sadly my Track season is almost over. I will be on my own after that to train all summer long to get ready for Cross Country in the fall. I plan to do my best to write down what I eat daily and also all the exercise, cardio and weight lifting I do. I think by writing things down it will help me to realize how much I really eat and also make me think twice before having a piece of chocolate or a cookie lol! I have a very sweet tooth so that is going to be very very hard for me!! Well I guess to start off, I met my friend at the gym this morning at 8. We did about 60 minutes of weight lifting, then I did the last 20 minutes of a step class and then after my friend and I went on the stair master for 10 minutes. THen we were headed home but as i was driving I saw my dad and he yelled at me and asked if i wanted to play raquetball so I turned around and went back to the gym lol and played about 45 mintues of raquetball. For food so far today I had yogurt and granola before I went to the gym and then I had a smoothie with protein and calcium from the gym. Thats all for now…time to go in the jacuzzi =)
