Good afternoon and happy hump day!

Hope you all had a great weekend and start to your week. I got back from Cancun on Monday night...had lots of fun. I stayed at the Live Aqua-its an all inclusive resort. All the food and drink you can imagine! The weather wasn't the best, but I made the best of it!

Saturday was rainy and cold so I spent my morning in the gym (of course!) then relaxed all afternoon in the spa..ahhhhh Started in the steam room, then the hot tub, then the sauna, then a massage. They served mint tea and the entire spa smelled of eucalyptus. Its hard for me to relax, but the combo of all the things mentioned above did the trick.

The weather on Sunday was chilly but sunny so I went zip lining in the jungle. I'd never been zip lining and I'd highly recommend it to all you adventure seekers. It was followed by some more zip lining into a fresh water sink hole they created then an authentic Mexican lunch of chicken fajitas, refried beans and chips and salsa. 

Food at the resort was amazing. They had fresh ceveiche, tortillas and chips and salsa at every meal..anyone who knows me know thats my fav so I went to town! 

So now that I'm back..its time for damage control..I stepped up my cardio to 45 mins with 25 of that being HIIT. I had a nice leg day yesterday and shoulders today...back on the N.O. 370 and Astravar..speaking of..check it out-Astavar is on the home page of bb.com under "Whats New" Its a great product that increases the absorpotion of your N.O. product to give you even better results..I love it! http://www.bodybuilding.com/store/index.html

I'll check in later this weekend..have an awesome week!

Kristal

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