Gained back plus some!
It’s been two years since I was really actively on a workout regimen and diet… and I’ve gained it all back; however, in the last two weeks I have managed to work my weight down 10 lbs by doing more positive, healthy t hings. I can’t afford a gym membership right now, so it’s a bit difficult to do any weight training… I am just doing 30 min of cardio almost everyday. I am going to organize a plan that fits both a new way of thinking as well as a good workout and see how it goes. I can’t wait to look great and even better than before!
July 22, 2009 at 2:16 pm
hey congrats on the weight loss that has to be somewhat of a motivator. keep doin work