Day 11 of 73
Today was very good. My food was right on target and so was my training. i did spinning this morning and legs this evening. i think tomorrow will be interesting as far as trying to walk. lol. the one thing that i like about today is how good i felt. i am really seeing the changes already and am very pleased. my skin is glowing from eating healthy and my love handles have diminished pretty drastically. when i flex, i can see the shape of what i use to be. thats awesome…i dont think itll be too long till i get there and then surpass that.
i think one of the rewarding things about this is that my parents are being very supportive. i think the finally see how much i like this and am interested in it. another cool thing is that by eating healthy and being active they are living healthier too. this afternoon i had a hard time try to come up with how i was going to get my protein because my family has been eating my cottage cheese. we also buy a dozen and a half eggs now when we go to the store b/c my little sister has been eating them more frequently. my mom has been buying less chips…even the Sun chips. bananas and strawberries are a main fruit staple in the fridge and hopefully if blueberries stay on sale those will be too. my dad even mentioned something about how much he could bench press yesterday! we have an old weight bench in the garage, so i might surprise him and clean it up. the only person who i dont think its affecting is my older sister. i think there are deeper problems though. she eats very little, but when she does eat its not necessarily healthy. she use to be way overweight and then she did an internship at disneyworld where she lost a ton of weight. this past semester she gained maybe 5 or 10 back, but she has had a rough schedule. i dunno…we dont mess w/each other b/c we dont see eye to eye on many things.
anyways. todays was a good day and i got a lot accomplished.
tomorrow i am going to the beach w/my little sister and her friend….i need it…i have some crazy tan lines from going fishing!
