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nbert

"i want to lose a little fat and gain some muscle. ive been told for almost 6 years i should be a model and NOW im really trying to make it happen, so im working towards getting those abs and lean legs back!"

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kqo's Stats for Day 10 of 73
Created:07/06/2007
Last Modified:07/06/2007
Total Comments:0



Day 10 of 73

Im tired. the past few days is catching up with me. so basically today was pretty good. training was chest and triceps and some plimetric lunges (i cant spell it) and some oblique crunches.

food overall was good. i need to order my protein powder…that messed up my post workout meal. oh well.

again…tired and i need rest to help me goin so im signin off now.

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