korilon’s BodyBlog

Well gettign close to the 10 week mark.

 Haven’t noticed any weight loss yet on this new diet but I seem to be getting tighter and maybe leaner??

It’s tough to only eat protien and fat. i look so forward to teh trail mix after my workout

I was feeling sluggish at first but i seem to be ok now. Strength is back to normal i guess.

More pics comming soon.

Well it is day 3 on the new high fat diet.

Feeling pretty good today. the first 2 days were pretty rough. My body was in shock and wondering what the hell i was doing But i think I have adjusted pretty well so far. Strength was down the first day but last nights workout was pretty good.

Going for a mesurement session at the gym tomorow. don’t expect much of a diffrence yet. I am in a contest at the gym called "the biggest looser" sounds fun

It’s to see who can have the biggest transformation in 3 months. not just the most weight loss but a whole transformation. The contest ends 1 month before my show so i think I have a good chance first place is $2000 towards a trip of my choosing. pretty sweet!! punta cana here I come

I think I will post my diet a little later today to show ya’s what i’m doing

It’s a doozy!!

later

Ok here we are 12 weeks from the show.

I have started a new diet.

For the first 12 days virtually no carbs :-/ High fat and protien.

Started it last night before bed had beacon and eggs yummy lol

Today I have had broccolli as the only carb. i feel so lothargic already. i know it will only last a few days then my energy levels will go up some when my body get’s used to it.

I have an assessement at the gym tonight to get my mesurements done. should be interesting.

Training has not changed as of yet.