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koreanizm

"Get to 170lbs ripped."

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Archive for the 'Training' Category

Blog Entry

Monday, March 12th, 2007

Day 13.  Biceps workout.  I am very excited to get started on BAM.

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Blog Entry

Saturday, March 10th, 2007

Day 11 of JW. Working Biceps and Back.  Hope for a great workout.  Stack with GM and PW pre-workout.

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Blog Entry

Friday, March 9th, 2007

Day 10 of JW.  I just got the most insane pump in my triceps.  JW has finally kicked in for me and the stuff is pretty nuts!  Very positive outlook so far.

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Blog Entry

Sunday, March 4th, 2007

Just finished Day 5 of Jungle Warfare.  So far, no sides yet no real noticeable change in strength/size.  I am hoping the effects will kick in by week 2.  Tommorow is biceps (peak).

Blog Entry

Tuesday, October 24th, 2006

Preload 12/14 Chest day

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Blog Entry

Monday, October 23rd, 2006

Preload 11/14

Back Workout.

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Blog Entry

Sunday, October 22nd, 2006

Preload 10/14

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Blog Entry

Saturday, October 21st, 2006

Preload 9/14, bicep and tricep

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Blog Entry

Thursday, October 19th, 2006

Chest. 

Preload 7/14

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Blog Entry

Wednesday, October 18th, 2006

Preload 6/14

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