The Francisco
Can’t wait until next week. My family coming in from P.R. has really set back my exercising. I have lost some body fat, so that’s a plus. I have lost some strength on my bench press but not much. The back is still strong. But I have hit a plateau that I need to break. Shoulders are still good, I am still wide. Need to workout on the stomach! That is my worst enemy. When my family leaves, I will start off on a new track and direction. I have finally realized, I need to take working out more seriously once again, like I used too. I work out on average four to five times a weeks and sometimes only three. I need to stay on a program and complete it! Wright now I haven’t been drinking my protein consistently either, so I have to take the nutritional aspect of working out seriously, once again! I will update this blog in a month and let you guys know how I am doing.
