Comments for Esan's BodyBlog http://blog.bodybuilding.com/kongorikishi My Bodybuilding.com BodyBlog Sat, 28 Nov 2009 22:06:40 +0000 http://wordpress.org/?v=0.32 Comment on What a wonderful bday. by WILLIEMINA http://blog.bodybuilding.com/kongorikishi/2007/11/29/what-a-wonderful-bday/#comment-10320682 Sat, 23 May 2009 05:38:54 +0000 http://blog.bodybuilding.com/kongorikishi/2007/11/29/what-a-wonderful-bday/#comment-10320682 Your body is telling you to rest. Please, do so. Your body is telling you to rest. Please, do so.

]]> Comment on Born Under A Bad Sign by WILLIEMINA http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-10320672 Sat, 23 May 2009 05:37:14 +0000 http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-10320672 Take it easy and do the physical therapy to get it back fully functional. Good luck and thank you for the add. Take it easy and do the physical therapy to get it back fully functional. Good luck and thank you for the add.

]]> Comment on Born Under A Bad Sign by AudraLee http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-2692372 Thu, 10 Jul 2008 17:10:29 +0000 http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-2692372 Ooohhh Sweetheart. That's what you were talking about. Ya know, you and I have had this conversation. And I know that you don't like to stay still and heal, but baby, if you don't your body is going to cease to function. Lay off the lifting. Keep your diet, do a lot of cardio, do your legs and abs, but for crying out loud babe, stop the other lifting before you need SERIOUS surgery and can not lift ever again. It can happen babe. Take it easy love. Ooohhh Sweetheart. That’s what you were talking about. Ya know, you and I have had this conversation. And I know that you don’t like to stay still and heal, but baby, if you don’t your body is going to cease to function.
Lay off the lifting.

Keep your diet, do a lot of cardio, do your legs and abs, but for crying out loud babe, stop the other lifting before you need SERIOUS surgery and can not lift ever again. It can happen babe. Take it easy love.

]]> Comment on Back in action / Wrist / Glutamine is a joke…. by kongorikishi http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-2116262 Thu, 24 Apr 2008 00:34:14 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-2116262 Yeap, well the problem is genetically it's hard for me to make any changes so that forces me to take extreme measures. And my frame is also not naturally built strong, so because I have to do everything heavy and hard to make gains, that results in injuries. I've also tried physio they're no use for my problems. Atleast not the ones they have here anyway! Yeah i'm not really into fighting for sport, I mean, it's ok, but not my desire to do it. I always trained for street fighting anyway, and due to my genetic issues I was naturally built not to be strong, I had to change that myself, therefore, in real fighting, it is more suited to me. Sport fighting has rules and limitations, that means it suits whoever is the biggest strongest brute at the end of the day. Real fighting can incorporate more aspects that have been developed to use to your advantage. Anyway i'm more interested in using it for a movie career, to be honest. But I have other things to deal with first. Yeap, well the problem is genetically it’s hard for me to make any changes so that forces me to take extreme measures. And my frame is also not naturally built strong, so because I have to do everything heavy and hard to make gains, that results in injuries. I’ve also tried physio they’re no use for my problems. Atleast not the ones they have here anyway! Yeah i’m not really into fighting for sport, I mean, it’s ok, but not my desire to do it. I always trained for street fighting anyway, and due to my genetic issues I was naturally built not to be strong, I had to change that myself, therefore, in real fighting, it is more suited to me. Sport fighting has rules and limitations, that means it suits whoever is the biggest strongest brute at the end of the day. Real fighting can incorporate more aspects that have been developed to use to your advantage. Anyway i’m more interested in using it for a movie career, to be honest. But I have other things to deal with first.

]]> Comment on Back in action / Wrist / Glutamine is a joke…. by MarkusWolf http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-2108552 Tue, 22 Apr 2008 21:41:18 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-2108552 Esan, thanks for visiting. You look pretty buff! It would appear you get injured a lot, though. Living on the edge. eh? I encourage you to seek out a qualified physical therapist to help recover from your wrist and back injuries. These things can last a lifetime. I still get back and ankle pain from old rock climbing and ATV accidents if I don't do the exercises my PT showed me. A lot of it is pretty easy to do, but despite working out for years, I would not have thought of the stuff he showed me for my particular injuries. One last thing, don't do any MMA "cage fighting" unless the ref knows the sport cold and is trustworthy. I've seen some pretty brutal breaks because the ref was lousy, and the fighters were too inexperienced in the game. Esan, thanks for visiting. You look pretty buff! It would appear you get injured a lot, though. Living on the edge. eh? I encourage you to seek out a qualified physical therapist to help recover from your wrist and back injuries. These things can last a lifetime. I still get back and ankle pain from old rock climbing and ATV accidents if I don’t do the exercises my PT showed me. A lot of it is pretty easy to do, but despite working out for years, I would not have thought of the stuff he showed me for my particular injuries. One last thing, don’t do any MMA "cage fighting" unless the ref knows the sport cold and is trustworthy. I’ve seen some pretty brutal breaks because the ref was lousy, and the fighters were too inexperienced in the game.

]]> Comment on Back in action / Wrist / Glutamine is a joke…. by kongorikishi http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-703742 Sat, 03 Nov 2007 02:30:18 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-703742 Thanks. And what do you mean?! Thanks. And what do you mean?!

]]> Comment on Back in action / Wrist / Glutamine is a joke…. by Dymondintheruff http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-681912 Sun, 28 Oct 2007 16:02:00 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/21/bufferies/#comment-681912 Hey Esan, hope you get BACK IN ACTION soon! Have a good one. BTW umm am i banned from here?:( Hey Esan, hope you get BACK IN ACTION soon! Have a good one. BTW umm am i banned from here?:(

]]> Comment on Shot down again! by kongorikishi http://blog.bodybuilding.com/kongorikishi/2007/10/15/shot-down-again/#comment-634362 Wed, 17 Oct 2007 13:16:27 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/15/shot-down-again/#comment-634362 It's ok. Rage born from sorrow can bust through anything, even a broken body. :-P It’s ok. Rage born from sorrow can bust through anything, even a broken body. :-P

]]> Comment on Shot down again! by Dymondintheruff http://blog.bodybuilding.com/kongorikishi/2007/10/15/shot-down-again/#comment-627832 Tue, 16 Oct 2007 02:27:02 +0000 http://blog.bodybuilding.com/kongorikishi/2007/10/15/shot-down-again/#comment-627832 Hey it totally sucks to hear you're feeling that way so hope you get better soon and are kicking some A$$ again! Take it easy man! Hey it totally sucks to hear you’re feeling that way so hope you get better soon and are kicking some A$$ again! Take it easy man!

]]> Comment on The issues of today. by Mr Bodybuilding http://blog.bodybuilding.com/kongorikishi/2007/09/07/welcome/#comment-471332 Sat, 08 Sep 2007 01:57:05 +0000 http://blog.bodybuilding.com/kongorikishi/2007/09/07/welcome/#comment-471332 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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