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	<title>Comments on: Born Under A Bad Sign</title>
	<link>http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/</link>
	<description>My Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 07 Dec 2009 06:04:50 +0000</pubDate>
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		<title>by: WILLIEMINA</title>
		<link>http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-10320672</link>
		<pubDate>Sat, 23 May 2009 05:37:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-10320672</guid>
					<description>Take it easy and do the physical therapy to get it back fully functional.  Good luck and thank you for the add.</description>
		<content:encoded><![CDATA[<p>Take it easy and do the physical therapy to get it back fully functional.  Good luck and thank you for the add.
</p>
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		<title>by: AudraLee</title>
		<link>http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-2692372</link>
		<pubDate>Thu, 10 Jul 2008 17:10:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kongorikishi/2008/05/20/born-under-a-bad-sign/#comment-2692372</guid>
					<description>Ooohhh Sweetheart. That's what you were talking about. Ya know, you and I have had this conversation. And  I know that you don't like to stay still and heal, but baby, if you don't your body is going to cease to function.
   Lay off the lifting.

Keep your diet, do a lot of cardio, do your legs and abs, but for crying out loud babe, stop the other lifting before you need SERIOUS surgery and can not lift ever again. It can happen babe. Take it easy love.</description>
		<content:encoded><![CDATA[<p>Ooohhh Sweetheart. That&#8217;s what you were talking about. Ya know, you and I have had this conversation. And  I know that you don&#8217;t like to stay still and heal, but baby, if you don&#8217;t your body is going to cease to function.<br />
   Lay off the lifting.</p>
<p>Keep your diet, do a lot of cardio, do your legs and abs, but for crying out loud babe, stop the other lifting before you need SERIOUS surgery and can not lift ever again. It can happen babe. Take it easy love.
</p>
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