Born Under A Bad Sign
Well now I ripped my damn shoulder. I can still move my arm but can’t lift it too high or actually do anything with it. I think it’s just muscular or ligament rippage but seem quite serious. The doc’s ain’t gonna do anything like usual, so I don’t even see the point going to them, they’ll just prescribe pain killers. So now i’m out again, I can possibly do legs and abs that’s about it. But it’s chest I need to concentrate on dammit.
July 10, 2008 at 10:10 am
Ooohhh Sweetheart. That’s what you were talking about. Ya know, you and I have had this conversation. And I know that you don’t like to stay still and heal, but baby, if you don’t your body is going to cease to function.
Lay off the lifting.
Keep your diet, do a lot of cardio, do your legs and abs, but for crying out loud babe, stop the other lifting before you need SERIOUS surgery and can not lift ever again. It can happen babe. Take it easy love.