knightangel’s BodyBlog

Well I am 5 months into my workouts and I have made some progress, I started with a size 32 waist and now am at a size 29, I have only lost 5 lbs. but the fat is turning to muscle so..my weight isn’t going to change much right now..and I have to stay away from the cookies..LOL…I do have to say it take a lot some days to get up at 4:30 or 5:00 am to work out but I know that is is worth it especially with the waist size change, and I feel sooo..much better physically as well as mentally knowing that I can do something I thought I would never stick to doing and with friends and family telling me they notice a difference really helps and makes me want to stick with it,  and I have to give a big thank you to Tony for getting me the workout tools to do so..he is my pusher you might say…thank you..sweetie..to thoughs who think they cannot do it! Trust me you Can do it….

So far the working out is going good..I have noticed a change in my clothing and the way I feel..Most of all I enjoy it more than I thought I would..it’s funny my daughter noticed that I was gaining ab tone which mad me feel good that someone notice and said something..sounds funny but it’s nice to know its acutally paying off…and I’m not the only one that sees it.. thanks to my daughter..well things are good but I’m going to step it up a little and add a little more time and reps to my training I think that will produce more results a litttle quicker..but its going good and the time I have been working out so far is paying off and thats what counts I suppose..

Really don’t feel like working out..the past few days I haven’t just in a slump I guess..this morning is really a bad..  but oh well I guess I will work out after work I don’t have anything else that goes on so I’ll do it then.