knightangel’s BodyBlog

Well I am 5 months into my workouts and I have made some progress, I started with a size 32 waist and now am at a size 29, I have only lost 5 lbs. but the fat is turning to muscle so..my weight isn’t going to change much right now..and I have to stay away from the cookies..LOL…I do have to say it take a lot some days to get up at 4:30 or 5:00 am to work out but I know that is is worth it especially with the waist size change, and I feel sooo..much better physically as well as mentally knowing that I can do something I thought I would never stick to doing and with friends and family telling me they notice a difference really helps and makes me want to stick with it,  and I have to give a big thank you to Tony for getting me the workout tools to do so..he is my pusher you might say…thank you..sweetie..to thoughs who think they cannot do it! Trust me you Can do it….

This entry was posted on Monday, December 10th, 2007 at 3:39 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.