Comments for knackbobbes's BodyBlog http://blog.bodybuilding.com/knackbobbes My german BodyBlog Sun, 29 Nov 2009 17:21:09 +0000 http://wordpress.org/?v=0.32 Comment on new workout routine starting today by knackbobbes http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10845091 Tue, 11 Aug 2009 09:30:51 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10845091 Right now, i´m pretty happy with it. It´s always hard to really judge the effectiveness of a routine, cause you don´t know what would have been without :). Right now, i´m pretty happy with it. It´s always hard to really judge the effectiveness of a routine, cause you don´t know what would have been without :) .

]]> Comment on new workout routine starting today by stachedwalker http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10844691 Tue, 11 Aug 2009 06:33:27 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10844691 how is this working for you? how is this working for you?

]]> Comment on 3 weeks! by Ledford45 http://blog.bodybuilding.com/knackbobbes/2009/08/05/3-weeks/#comment-10806581 Wed, 05 Aug 2009 14:42:50 +0000 http://blog.bodybuilding.com/knackbobbes/2009/08/05/3-weeks/#comment-10806581 You can do it man. Just keep telling yourself, it's only 3 short weeks, I can do anything for that amount of time...DONT GIVE IN!! You can do it man. Just keep telling yourself, it’s only 3 short weeks, I can do anything for that amount of time…DONT GIVE IN!!

]]> Comment on new workout routine starting today by knackbobbes http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10722341 Tue, 21 Jul 2009 10:01:28 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10722341 as i´m not a friend of training chest, friday will be possibly be more often the rest day. Also by training every bodypart twice a week (exept chest), there will be sometimes restdays because of time problems (work, etc.). Not sure how long, i´ll gonna run it, evaluate after 4 - 6 weeks and decide. i´ll do :) as i´m not a friend of training chest, friday will be possibly be more often the rest day. Also by training every bodypart twice a week (exept chest), there will be sometimes restdays because of time problems (work, etc.).

Not sure how long, i´ll gonna run it, evaluate after 4 - 6 weeks and decide.

i´ll do :)

]]> Comment on new workout routine starting today by Ledford45 http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10717631 Mon, 20 Jul 2009 16:10:53 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/20/new-workout-routine-starting-today/#comment-10717631 No rest days? How long you going to run with this program? Keep us updated on what your thoughts are on it. No rest days? How long you going to run with this program? Keep us updated on what your thoughts are on it.

]]> Comment on gettin pics by Growing-up http://blog.bodybuilding.com/knackbobbes/2009/07/10/gettin-pics/#comment-10706291 Sat, 18 Jul 2009 21:59:03 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/10/gettin-pics/#comment-10706291 Truly one is the worse critic of thyself :( People tell me things you look great, good build, or you have not aged, etc. Take some picture, look at them, and no way I'm going to post this. Truth is, you are looking fine, we are looking fine, but we are our worse friend when thinking about how do we look. Regards Truly one is the worse critic of thyself :( People tell me things you look great, good build, or you have not aged, etc. Take some picture, look at them, and no way I’m going to post this.

Truth is, you are looking fine, we are looking fine, but we are our worse friend when thinking about how do we look.

Regards

]]> Comment on gettin pics by stachedwalker http://blog.bodybuilding.com/knackbobbes/2009/07/10/gettin-pics/#comment-10666441 Tue, 14 Jul 2009 06:42:04 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/10/gettin-pics/#comment-10666441 Yeah, I know what you mean, but I bet you're being too critical on yourself Harald. I doubt very much the photos of you are only worth throwing into the garbage. Post 'em! If nothing else, they will give you extra drive for improving. Yeah, I know what you mean, but I bet you’re being too critical on yourself Harald. I doubt very much the photos of you are only worth throwing into the garbage. Post ‘em! If nothing else, they will give you extra drive for improving.

]]> Comment on measurements 7/4/2009 by stachedwalker http://blog.bodybuilding.com/knackbobbes/2009/07/04/measurements-742009/#comment-10666411 Tue, 14 Jul 2009 06:39:29 +0000 http://blog.bodybuilding.com/knackbobbes/2009/07/04/measurements-742009/#comment-10666411 Those things vary alot ... but with that said if you keep taking the measurements the same time, every day and notice the trend is losing BF, then trust the reports. Those things vary alot … but with that said if you keep taking the measurements the same time, every day and notice the trend is losing BF, then trust the reports.

]]> Comment on 10 easy Steps to gettin fat guide by knackbobbes http://blog.bodybuilding.com/knackbobbes/2009/04/02/10-easy-steps-to-gettin-fat-guide-5/#comment-10498842 Thu, 18 Jun 2009 15:08:53 +0000 http://blog.bodybuilding.com/knackbobbes/2009/04/02/10-easy-steps-to-gettin-fat-guide-5/#comment-10498842 ok, maybe my english ist missunderstandable :(. First, it´s to get fat not lose fat!! Second, that´s what i wanted to say "Don´t use the scale" Third, nice to hear from you again :) ok, maybe my english ist missunderstandable :( .
First, it´s to get fat not lose fat!!
Second, that´s what i wanted to say "Don´t use the scale"
Third, nice to hear from you again :)

]]> Comment on 10 easy Steps to gettin fat guide by Nutmegpeach http://blog.bodybuilding.com/knackbobbes/2009/04/02/10-easy-steps-to-gettin-fat-guide-5/#comment-10498772 Thu, 18 Jun 2009 15:00:26 +0000 http://blog.bodybuilding.com/knackbobbes/2009/04/02/10-easy-steps-to-gettin-fat-guide-5/#comment-10498772 I think this is a weak "step 5." I insist that clients do not use scales, do what they know they should, and get measurements again in two weeks or more. There's no good reason to step on the scale every day, unless for hydration purposes. I think this is a weak "step 5." I insist that clients do not use scales, do what they know they should, and get measurements again in two weeks or more. There’s no good reason to step on the scale every day, unless for hydration purposes.

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