Ten easy steps to gettin fat guide
Saturday, May 30th, 2009step 7) The shorter the carbs, the faster it goes 
. Three cheers to insulin distribution!
Archive for May, 2009
new measurements
Friday, May 22nd, 2009with the TANITA BC-545 InnerScan
Body Fat percentage: 15,8 %
Total Body Water percentage: 61,7 %
Visceral Fat rating: 5
BMR: 2071 kcal
Metabolic Age: 22
Muscle Mass: 67,8 kg
Physique Rating: 5 (Standard)
Bone Mass: 3.5 kg
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