one kilo = 2,2 pound !?!
Tuesday, May 6th, 2008Guude,
ok so i´m working out now since monday in my "temp" gym in andover and guess what: It´s never as easy at it seems. Before i left, i wrote down every exercise i normally do in my routines with my used weight (in Kilogramm for sure) and to make it EASY, i already "translated" it in "your" pounds. So no problem, hmm –> WRONG! There are way more difficulties as expected
, so they do not have a squat rack there, only a smith machine, which weight do i need??? the plates are going up in other "dimensions" (sorry for the used words but i´m to tired to search the correct ones
), no normal ezbar, no lying leg curl machine (seated), no seated calf raise (standing) –> all things, i didn´t thought about before leaving. Not really a problem, but sometimes i´m just walking around in the gym with big questionsmarks over my head
. Tomorrow, i´ll gonna hit my gunnz and do some cardio. Second week will become WAY EASIER, knowing the stuff and weights.
Take care






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