WOW - and other stuff
Guude,
"upps, what happened to my bodyspace" i asked myself yesterday about all those visits, till i got the info from Jeff, that i´m mentioned on the main page - THE MAIN PAGE!!! How gets such a sauerkraut from germany in the spotlight??? Anyway, fame is but a transient shadow so i´ll try to stay with my feets on the ground
!
Other stuff: Yesterday, i convinced my babe to workout together for the first time since over a year i think. We went to the gym and did only a little stuff in the freeweight room of our gym (see workout-tracker). After the training, i asked her if it was all that bad or if there´s a chance for a more frequent "team-workout" and she stated a good point. She said, that she liked those barbell, dumbbell, etc. stuff much more than working out at the machines, but that she never would go alone in the freeweight room, because those manly "crab" works out there (we have tons of them). I think that´s really a main problem, why women in general don´t like to work out like that (ok, many have other reasons like:"i don´t want big muscles, i don´t wanna sweat, i don´t wanna blabla
). I know, in the states, the big gyms have special freeweight-rooms for women, but in small gyms it´s not possible. Any thoughts, experiences, opinions on this???






February 3, 2008 at 2:48 am
NO, NO, NOOOOOO…I invade the space regularly and assert myself, pick up the big weights and they step aside!!! It can be intimidating at first, but I am working on me, my fitness, my goals….so my friend from Germany tell your lady to stare down the next person that makes her feel like she doesn’t belong there, give them the "look" that don’t bother me I know what I am doing look and they’ll move along. Happy training!