Richard told me to write again :)
Guude,
mmh, long time ago! Still not sure about what to talk / write, but i got an email from Richard of bb.com, that it is too long ago and i should write something new 
!?!? Right now, my workouts are lacking a little. Only strict routine is legs every tuesday and they respond real nice (subjective view ). Other than that, no abs like about 5 weeks. Upper body is about some pyramids on mondays and fridays (watch my workout tracker). So i hope, the new year will bring a huge motivation boost and a new workout routine and a defined goal. Till then, try to escape the christmas hype and the cheat food (esp. mothers selfmade cookies -> damn yammie) and don´t get too angry about my steelers and my handball team losing.
I´ll try to update a little more often again
Take care
December 18, 2007 at 6:11 am
I’m angry about the Steelers losing!! What is going on with those guys? Where did the heart go?
December 18, 2007 at 9:45 am
For me, now they know, where they stand -> in the middle of the pack! You´re never as good as they make you while winning and you´re never as bad as they make you while losing!
I´m still tryin to figure out, what happened to the defense this year. They were number one statistic wise, but in my opinion they didn´t play that well the whole year (not talking about the last two games) and where only that good because of time of possesion on offense and opponents playin catch up most games. Is LeBeau still the man? I hope so, because i like him alot. But we have to get that defense and the oline fixed to go anywhere next year! Keep ruling, KIng