knackbobbes’s BodyBlog

Guude,

I have to say sorry to the hole bb.com-family. I received an email yesterday, that my sauna-pic was deleted out of my gallery. It seems like the pic was a little too sexy. It definitely wasn´t my intention to poleax someone here. Now that i know this, i´ll gonna try to hide my natural from god given sexiness a little better and be a brave child and picture poster . It won´t happen again, i swear!Hopefully you can forgive, especially on christmas! Enjoy christmas, wherever you are!
Take care

Ich wünsche euch und euren Familien und Angehörigen allen ein frohes, besinnliches Weihnachtsfest. Auf das ihr reich beschert werdet und sich all eure Wünsche erfüllen. Ausserdem einen guten Rutsch ins Jahr 2008. Seid nicht zu streng aber auch nicht zu nachlässig zu euch selbst und denen, die ihr liebt oder haßt . Möge die Realität eure Wünsche und Hoffnungen übertreffen und die Gesundheit euer steter Begleiter sein.

Take care (gebt auf euch acht)

Guude,

Parker done for the season -> Davenport showes, he´s a capable backup !

Big Ben stands tall !

Offense line still porous as swiss cheese !

Everybody can run against the defense !

Merry christmas

Take care

Guude,

mmh, long time ago! Still not sure about what to talk / write, but i got an email from Richard of bb.com, that it is too long ago and i should write something new !?!? Right now, my workouts are lacking a little. Only strict routine is legs every tuesday and they respond real nice (subjective view ). Other than that, no abs like about 5 weeks. Upper body is about some pyramids on mondays and fridays (watch my workout tracker). So i hope, the new year will bring a huge motivation boost and a new workout routine and a defined goal. Till then, try to escape the christmas hype and the cheat food (esp. mothers selfmade cookies -> damn yammie) and don´t get too angry about my steelers and my handball team losing.

I´ll try to update a little more often again

Take care