kmb15243’s BodyBlog

well i started my 4th week of p90X and it is supposed to be a RECOVERY WEEK??

basically it consists of cardio, yoga, abs, etc. no lifting. My uncle told me that although it is frustrating not to be lifting this week, it is amazing how your body changes during this week. he said he actually saw a lot of definition during this period. I will be posting a pic at the end of this week so you can be the judge.

hope everyone is doing well on their journeys. drop me a comment to let me know how it is going.

This entry was posted on Tuesday, April 24th, 2007 at 6:59 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.