bronchittis
well i have been out of commission for the last 4 days and just found out I have bronchitttis. I feel like total crap and have lost motivation. I am keeping to the somewhat healthy eating though. Not eating 6 meals but the meals I am eating arent cheat meals. I have lost another pound this week but I think it is due to not pumping. At least IM not getting fat again.
on the zpak so will be in the gym again tomorrow and sunday. SO this week i just missed my cardio. Wish me luck and help me out with a little motivation to get back tot he 100% effort i had before this friggin virus hit me.
best,
kevin
February 23, 2007 at 7:49 am
Just get into that gym and do what you can. Don’t let yourself get frustrated because you can’t push as much or becasue you are really tired. Just get in thier and push your way through the workout. At the end you’ll be happy you did that rather than lay in bed for another day. Good luck and remember a strong body and helathy eating is the best way to defeat the virus. Take care.