Heavenly Bed
Well we got the kids settled and headed out to downtown to have a nice relaxing evening, hit the hotel gym in the morning and then head out to meet with the accountant to do our taxes.
I suggest this for all you married friends out there, go have a overnight vacation at a local nice hotel, feels like your on vacation and really does clear you of the daily stress of work and kids ( and diet and exercise)
had some red wine in the room and then headed down to the fish market where I consumed two grey ggose and tonics, a california roll, lobster bisque and some crab wontons. so not a complete sheat meal but not what I would normally eat, right?
woke up at 7 and hit the gym , did a great cardio workout next the wife ont eh treadmill and then did about 3o minutes of triceps, was great!!!
