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	<title>Comments on: Upset With Myself</title>
	<link>http://blog.bodybuilding.com/kjrosenb/2008/11/07/upset-with-myself/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 08 Dec 2009 02:09:02 +0000</pubDate>
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		<title>by: bsto915</title>
		<link>http://blog.bodybuilding.com/kjrosenb/2008/11/07/upset-with-myself/#comment-5835942</link>
		<pubDate>Sat, 08 Nov 2008 01:17:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjrosenb/2008/11/07/upset-with-myself/#comment-5835942</guid>
					<description>You gotta get back track before you can begin to build the self esteem and start losing the weight. Check the forums, or check with a few of the people you see on here. Everyone I have talked to has been very helpful. Cant hurt to ask. Good luck to you.</description>
		<content:encoded><![CDATA[<p>You gotta get back track before you can begin to build the self esteem and start losing the weight. Check the forums, or check with a few of the people you see on here. Everyone I have talked to has been very helpful. Cant hurt to ask. Good luck to you.
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		<title>by: akuzyk75</title>
		<link>http://blog.bodybuilding.com/kjrosenb/2008/11/07/upset-with-myself/#comment-5827512</link>
		<pubDate>Sat, 08 Nov 2008 00:03:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjrosenb/2008/11/07/upset-with-myself/#comment-5827512</guid>
					<description>Just get back on track. It's a new day and we al;l fall off one day or another. I am going back to carb cycling tomorrow since I lost 4 pounds in one week. Don't know why I stopped. I carry most of my weight in my legs so I do running for cardio when I can.</description>
		<content:encoded><![CDATA[<p>Just get back on track. It&#8217;s a new day and we al;l fall off one day or another. I am going back to carb cycling tomorrow since I lost 4 pounds in one week. Don&#8217;t know why I stopped. I carry most of my weight in my legs so I do running for cardio when I can.
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