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kjrosenb

"To get back to my wedding body. I got married this summer, and only 3 months later I feel like a blimp. I plan to work hard with training and eating clean to achieve a lower body fat%!!"

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kjrosenb's Stats for Graduation
Created:05/07/2008
Last Modified:05/07/2008
Total Comments:1



Graduation

My graduation is on Saturday!  How exciting!  I am going to walk because it’d be a shame not to.  I mean, come on, I’ve put in 4 years of hard work…I want some pictures of me in a cap and gown walking across the stage.  I don’t understand why people pass up on that experience!

Our semester grades were posted today.  Get this: I got a 4.0 GPA this semester!!  I am thrilled!  I usually get A’s and B’s, but I finally managed to get all A’s at once.  Talk about finishing college with a bang!  I’m very proud of myself.

Workouts have been good lately.  I’ve noticed I’m a bit more tired than usual though while doing cardio.  I think it’s because I’ve been working the opening shift at work now that school is done (I have to wake up at 4:45 am!).  I need to go to bed a bit earlier so I can get closer to 8 hours of sleep in per night. 

So I bought the book Body for Life.  I’ve always heard about it…so I finally decided that I should look into it.  I did the upper body workout from the book yesterday, and I was SO SORE!  I think that it’s going to help me kick it up a notch.  What I don’t like about the book is the lack of cardio.  Doing 20 minutes of HIIT cardio 3 days a week is hardly anything compared to what I’m used to doing.  I’m afraid that if I cut back to that then I will not see progress….  Any advice?  I typically do 60 minutes of cardio 6 days per week now.  I usually do intervals, but not quite HIIT.  I did HIIT yesterday after lifting heavy, and BOY WAS IT HARD!  I guess my biggest concern is…should I cut back on my cardio?  I’m afraid that I won’t lose as much fat if I cut back!

The weather is finally becoming summer-like.  My sis and I spent some time on the sun deck at our apartment pool yesterday.  I’m so glad that summer is almost here!! 

One Response to “Graduation”

  1. Lift247 Says:

    Congrats!!! Way to finish with a bang too. My Grad day, I kept thinking they weren’t going to call my name. hahaha


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