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kjpacers

"Continue to build muscle and reduce bodyfat% to under 10..."

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kjpacers's Stats for Weekly Blog
Created:08/10/2007
Last Modified:08/10/2007
Total Comments:0



Weekly Blog

OK, so I haven’t kept up with a daily blog… business has kept me busy, what can I say…  basically the daily routine hasn’t changed much, although this past month, had too many birthdays, celebrations, weddings, etc. so too much drinking.  I know that was bad, so from now until December, my goal is to continue to improve on my strength and cardio/weight loss routines/goals, eat healthy (refrain from eating out), and to limit adult beverages to only days of SuperBowl Colts game days and a couple poker outings.

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