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	<title>Comments for kjhalter's BodyBlog</title>
	<link>http://blog.bodybuilding.com/kjhalter</link>
	<description>The Journey Back to the Stage</description>
	<pubDate>Sat, 28 Nov 2009 11:49:31 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Peanut Butter is EVIL!!!!!!! by BROOKE</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-623162</link>
		<pubDate>Mon, 15 Oct 2007 01:53:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-623162</guid>
					<description>PB IS A CHOKING HAZZARD KAREN!!! HEEHEE</description>
		<content:encoded><![CDATA[<p>PB IS A CHOKING HAZZARD KAREN!!! HEEHEE
</p>
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		<title>Comment on Forgeting where I came from by clhouchins</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/09/forgeting-where-i-came-from/#comment-600712</link>
		<pubDate>Tue, 09 Oct 2007 17:40:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/09/forgeting-where-i-came-from/#comment-600712</guid>
					<description>This post  is why I like you the most. Folks, this girl is the real deal. I've had the honor to watch her prepare for her recent competition and I'm also one of her victims, er, clients...lol...as a result I've learned a lot about myself, the sport, the fun, etc.  

She helped me change my life because she told me she'd been there and she understood.</description>
		<content:encoded><![CDATA[<p>This post  is why I like you the most. Folks, this girl is the real deal. I&#8217;ve had the honor to watch her prepare for her recent competition and I&#8217;m also one of her victims, er, clients&#8230;lol&#8230;as a result I&#8217;ve learned a lot about myself, the sport, the fun, etc.  </p>
<p>She helped me change my life because she told me she&#8217;d been there and she understood.
</p>
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		<title>Comment on Peanut Butter is EVIL!!!!!!! by clhouchins</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-600512</link>
		<pubDate>Tue, 09 Oct 2007 17:10:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-600512</guid>
					<description>You girls! Crack me up! I love PB also, esp. with chocolate. I seem to be able to satisfy my cravings with my fave 3pm snack...
A chocolate protein shake, pb and apples. Doesn Not work every time, but its a first attempt.

Buckeyes rule!</description>
		<content:encoded><![CDATA[<p>You girls! Crack me up! I love PB also, esp. with chocolate. I seem to be able to satisfy my cravings with my fave 3pm snack&#8230;<br />
A chocolate protein shake, pb and apples. Doesn Not work every time, but its a first attempt.</p>
<p>Buckeyes rule!
</p>
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		<title>Comment on Peanut Butter is EVIL!!!!!!! by fitnfiesty</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-598552</link>
		<pubDate>Tue, 09 Oct 2007 06:56:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/08/peanut-butter-is-evil/#comment-598552</guid>
					<description>You sound just like me I swear!!! I ate buckeyes after the competition also!!! PB OMG!!! Yummy!  I make some good ones too wew!  

Any how, I gotta keep the PB outta the house too, but I hear it's good for when you're bulking, but still... I gotta keep away from it because I wanna eat the entire container hehehe.  My favorite is that naturally more pb with the flax!!!! MMM!  :)

I'm sure you'll be fine hehehe.  I feel nuts sometimes though whenever I can't have PB because it literally is my favorite snack...has to be!  Because I crave the heck outta it sometimes!!! WEW!

I've been lifting so heavy lately its making wanna EAT constantly hhahaha.  I'm eating cleaner just no cardio for a while.  We'll see what happens hehe.  I know at any given time I have the willpower to diet for a few weeks and lose the excess quickly!  We're figure girls, we can do anything!!!</description>
		<content:encoded><![CDATA[<p>You sound just like me I swear!!! I ate buckeyes after the competition also!!! PB OMG!!! Yummy!  I make some good ones too wew!  </p>
<p>Any how, I gotta keep the PB outta the house too, but I hear it&#8217;s good for when you&#8217;re bulking, but still&#8230; I gotta keep away from it because I wanna eat the entire container hehehe.  My favorite is that naturally more pb with the flax!!!! MMM!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m sure you&#8217;ll be fine hehehe.  I feel nuts sometimes though whenever I can&#8217;t have PB because it literally is my favorite snack&#8230;has to be!  Because I crave the heck outta it sometimes!!! WEW!</p>
<p>I&#8217;ve been lifting so heavy lately its making wanna EAT constantly hhahaha.  I&#8217;m eating cleaner just no cardio for a while.  We&#8217;ll see what happens hehe.  I know at any given time I have the willpower to diet for a few weeks and lose the excess quickly!  We&#8217;re figure girls, we can do anything!!!
</p>
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		<title>Comment on Back in the Saddle by fitnfiesty</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/07/back-in-the-saddle/#comment-593352</link>
		<pubDate>Mon, 08 Oct 2007 05:43:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/07/back-in-the-saddle/#comment-593352</guid>
					<description>You said it right, the mental game is bad!!  I'm putting on muscle right now like you wouldn't believe, but with that comes some cushion around the midsection and I know what ya mean there...but by the time I do my next competition, everyone will understand why I done this bulking phase hehe.  

Which competition are you doing next?  I'm going to do an NPC show in June, and I really want to look lean and pro for the show. 

We're going to the Arnold Classic EXPO to mingle with the pro's so I can meet up with a couple online friends too.  I want to look lean and hardbody for that show so this time around I'm going to gain a lot of muscle.  I think I've got plenty of time and so do you!  You're going to rock that stage yet again!!! I can't wait to hear from you...take care!

Jodi</description>
		<content:encoded><![CDATA[<p>You said it right, the mental game is bad!!  I&#8217;m putting on muscle right now like you wouldn&#8217;t believe, but with that comes some cushion around the midsection and I know what ya mean there&#8230;but by the time I do my next competition, everyone will understand why I done this bulking phase hehe.  </p>
<p>Which competition are you doing next?  I&#8217;m going to do an NPC show in June, and I really want to look lean and pro for the show. </p>
<p>We&#8217;re going to the Arnold Classic EXPO to mingle with the pro&#8217;s so I can meet up with a couple online friends too.  I want to look lean and hardbody for that show so this time around I&#8217;m going to gain a lot of muscle.  I think I&#8217;ve got plenty of time and so do you!  You&#8217;re going to rock that stage yet again!!! I can&#8217;t wait to hear from you&#8230;take care!</p>
<p>Jodi
</p>
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		<title>Comment on Back in the Saddle by clhouchins</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/07/back-in-the-saddle/#comment-590962</link>
		<pubDate>Sun, 07 Oct 2007 16:57:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/07/back-in-the-saddle/#comment-590962</guid>
					<description>You'll be stage ready in no time flat again. I've witnessed it!! 

Glad to be on this journey with you.</description>
		<content:encoded><![CDATA[<p>You&#8217;ll be stage ready in no time flat again. I&#8217;ve witnessed it!! </p>
<p>Glad to be on this journey with you.
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/kjhalter/2007/10/07/welcome/#comment-590662</link>
		<pubDate>Sun, 07 Oct 2007 15:30:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kjhalter/2007/10/07/welcome/#comment-590662</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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