Update to the Injury…
My last 8 months of training have been crap, as you can see from my last post I injured my shoulder back in Dec 08. Just a couple of weeks after my last post (April) I was hit by a car on my way home which caused my shoulder to dislocate. That put me away from the gym for 2 months, but has taken a further 2 months to get strong enough that I can now do most exercises, although a few still cause abit of discomfort. But just coming back from a month away in Europe my shoulder feels strong again! So i’m amped to get back into my 2008 training mode of eating heaps and training like an animal! I dropped 10kg since peaking at 80kg back in Dec 08, so my first goal is to regain that weight by May 2009. Bring it on!
