New Workout
My new workout is still going great guns,really starting to feel the change in myself.
Todays workout was a killer leg workout that left me smashed,10 sets of 10 reps this is really working for me,but the real test will come when i change it back up in 3 weeks and see if i can get the weights up a bit.
Have just started taking the gaspari superpump 250,have to say this is stuff is awsome the last 2 days workouts i have just powered through and the pump lasts for ages.
HIIT training is going well too,feel my self getting fitter and is kicking away the bodyfat as well,so will be looking to post some more photos at the end of the month
