kiszes’s BodyBlog

Jamaica (the caribbean), we had a hurricane warning yesterday so the last thing I make sure I did before the light went out was did my 45minutes exercise, I was so proud of myself. We had heavy showers of rain and lightening throughout the night and morning, there was no water and no light, I was getting scared for a minute that being today my seventh day, I will not be able to exercise as there was no light and the two crucial workouts that I do, are on the internet.

I was so excited in the evening when the light came back at approximately 5:00pm, I changed instantly and started working out, I was successful in completing my 45minutes and very very happy to say I have completed 1 week of exercise consistently.

I cannot begin to tell you how happy I am, because I am never good at completing a week when it comes to my diet and exercise its always off and on.

As a result, as of tomorrow I have decided to eliminate sugar out of my diet for the second week and still maintain my exericse, I dont care if I lose weight and then again I wont know as I dont have access to a scale. But I can say this for sure I am feeling so much better, I am not so lazy, lazy or cranky, cranky.

So I here I go into my second week of a healthier journey.

I am so very happy, I finally got internet at my new address. Looking forward to getting my life together. For a moment I started to believe it would never be fixed but surprisingly after such a long wait of trying and fighting to see some light at the end of the tunnel.

I must say not only did I receive my internet service today, but after 2 months trying so hard I finally got a job in which my first day is tomorrow.  I am looking forward to it as I have been trying hard for so long, the sad part of the story though is nothing fits and god bless the few pieces I will have to cram myself in to look presentable for the next three weeks because after that I will not look the same way I look now and I will not feel the same way I look now.

As Jordin Sparkes said in her song "One step at a time" and thats about what I am going to do to get my health and fitness in gear. Its a great feeling to be back.