kiszes’s BodyBlog

For the last week and a half I have been putting off working out.

I woke up this morning not feeling like going to work, due to eating alot of junk, feeling depressed, feeling hopeless just wanted to stay in my room and hide. Anyway as I go through out the day, I built up a drive and decided to get it over with instead of telling myself to wait until tomorrow morning, so I did 10 minutes tae bo, 25 minutes cardio using dumbbells.

Can I tell you, I feel great now. At first I hated it, I kept saying to myself for the first 5 minutes when is it going to ever end, but then as I continue, I was just going through the motion and all of sudden to my surprise I was finished and I was like whaaaaaat is this for real I am done. I went to have a shower and change and right now I am feeling on top of the world. I am so glad I took this plunge and did the exercise. Now I cant wait until tomorrow morning to get out of bed and do another 35 minutes before I head to work.

Well what can I say, all it took was one step and now I feel like I won the lottery.

I swear I am brain dead, my mental state of mind refuse to allow me to get out of this rut. I am so comfortable in my rut, I am like a pig refuse to do anything and refuse to move.

Why cant I find the drive, why is it I am so hopeless, I cant explain it. I will plan and in no time I fail. 

I am so miserable and confuse.

TOM is here and interesting enough, I am shock, I was not expecting, its so early, especially in a week where I have been doing so well.

I must say however that I feel great, its been 9days that I have been fighting the urge to eat whatever I want, but whether or not I wanted to, I could not, as a result of my tongue piercing and that makes me happyy that it takes something this painful to cut down my bad eating habits. Well I must say my tongue is much better today. I speak better but my eating challenges are not over yet, as a result I am still cautious as to what I put in my mouth.

I am happy to say I am now 207lbs I am excited and I am so looking forward to the rest of the week I did not exercise yesterday nor am I exercising today, but I will be back on track tomorrow for sure.

With this continous commitment I am sure I will feel just as excited next weekend as I am this weekend.

Yep! Today I am feeling much better as the scale actually going down, I must say piercing my tongue gave me a boost to watch what I eat and as a result I exercise daily when I realise that I could lose weight.

I must admit I am feeling so much better and loving every minute, I am now praying with clasp hands that I remain consistent with this exercise not so much the little bit or no diet but once I can I hope I stick to clean eating.