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	<title>Comments for kingtriton's BodyBlog</title>
	<link>http://blog.bodybuilding.com/kingtriton</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 23 Nov 2008 08:45:58 +0000</pubDate>
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		<title>Comment on My first update. by shankyw</title>
		<link>http://blog.bodybuilding.com/kingtriton/2007/03/16/my-first-update/#comment-47701</link>
		<pubDate>Wed, 28 Mar 2007 02:41:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kingtriton/2007/03/16/my-first-update/#comment-47701</guid>
					<description>Good to see you're making it to the gym 4 days per week.  I have the same problem on the weekends.  To help, I pretty much eliminated all the junk food in my house (if it's not all natural, it's pretty much junk food to me) and I make sure I have plenty of clean food on hand to eat.  Keep up the good work.  -Shannon</description>
		<content:encoded><![CDATA[<p>Good to see you&#8217;re making it to the gym 4 days per week.  I have the same problem on the weekends.  To help, I pretty much eliminated all the junk food in my house (if it&#8217;s not all natural, it&#8217;s pretty much junk food to me) and I make sure I have plenty of clean food on hand to eat.  Keep up the good work.  -Shannon
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