New Family Plan
Just wanted to pass along a fun, family friendly workout and diet plan we came up with this morning over breakfast. Like most of you, I have a hard time passing up all of the holiday food. And at the same time, I find an easy reason to not go to the gym. Well, this morning, we decided to make our own little inter-family contest. We are all putting in an entry fee (amount not yet decided, probably 50 bucks). The contest will run for 10 weeks. At the end of the 10 weeks, the winner will be the one with the best achievement in line with their goal(s). Second place will get their money back.
The point of the contest is not to supply a winner with cash. More to get all in the family thinking about good health and fitness during the hardest time of the year. And the diet/nutrition part of it is the kicker. You dont end up with the hangover from the holiday food.
I think it is a great idea and wanted to pass it along to yall. Use the idea to spur some family fitness during the holidays. No time like the present to get in better shape. Plus, you might even win at the end of the 10 weeks.
Good luck!
King!
