kingbert23’s BodyBlog

Just saw the latest deal on whey cheap is Nutrex Mass XXplosion. Anyone have an opinion on this product?? I am currently taking MRI Black Powder and thought I would see how Mass XX worked.

Anyone have a piece of advice on this product??

So this morning was shoulder/bi’s. I got to thinking about the many ways you can perform a shoulder shrug and wanted to know what some people thought was the best…rolling front to back, rolling back to front, no roll just a shrug, dumbbell or barbell, inside the diamond,etc…you get my point. So let me know which way you see the best results.

Thanks.

I am trying to figure out which product to buy. Anybody have a good idea as to which one works better? My workout schedule is hit and miss, either 3-4 times a week, or 1-2 times a week due to business travel. Diet is pretty much chicken with a little red meat.