time off. bodies need it!
I took a large amount of time off. can’t say one bad thing about it! I just started lifting again last week, have been contest dieting since mid to late june. I look fabulous just with dieting alone (note my pro pic-this was taken a little over a week ago with no lifting), am doing the Erie Tri-State show in October so I still have 2 months. pretty much that’s where I’ve been, and school I took 21 credit hours this summer and now have an internship at Hermes along with another 19 credits! wish me luck :)






August 10, 2009 at 11:40 am
Wow, wish I could take that kind of time off & not pay for it bigtime. Care to let me borrow your 21 yr old metabolism? For just a little while? Maybe? :D
Your delts, upper back & bi’s look great.
August 10, 2009 at 12:17 pm
you look…I don’t know what word describes it…oh yeah, FABULOUS!!!! NICE job…I’m so jealous!!!..wow…wow..wow :)