can’t fall asleep due to contest diet, any remedies?
uhmm im less than a week out & im salt loading, water loading & am bloated as a mother. I cut my carbs at 12 this afternoon until thurs night when I carb up, only eating protein, veggies & nuts (& only protein/nuts/pb when I water deplete starting Weds)…
***anyways I CAN’T SLEEP. I think its nerves, looking like a fatass cuz of all the water! my abs are gone!=( its also 85* in my room, havent turned the air on yet bc in cleveland the weather is so unpredictable & its supposed to get cold again this week. I just went downstairs & ate some deli ham_its 1:45am! any tricks to help me sleep? normally id have a bowl of cereal, handful of pretzels, yogurt, milk, piece of chocolate, etc but right now I can’t. if you know of anything that helps you please share_!!






April 30, 2009 at 3:47 pm
Ambien!