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	<title>Comments on: sushi&#8230;.diet worthy or bad for prep?</title>
	<link>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/</link>
	<description></description>
	<pubDate>Wed, 09 Dec 2009 00:12:40 +0000</pubDate>
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		<title>by: kimmypoohx3</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10136412</link>
		<pubDate>Sat, 18 Apr 2009 03:10:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10136412</guid>
					<description>my grocery store sells the sushi necessities like the seaweed &amp;amp;#38; whatnot so im about to make it myself, brown rice made sticky w splenda (since im pretty sure its normally made w sugar)</description>
		<content:encoded><![CDATA[<p>my grocery store sells the sushi necessities like the seaweed &amp; whatnot so im about to make it myself, brown rice made sticky w splenda (since im pretty sure its normally made w sugar)
</p>
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	<item>
		<title>by: kimmypoohx3</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10136412</link>
		<pubDate>Sat, 18 Apr 2009 03:10:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10136412</guid>
					<description>my grocery store sells the sushi necessities like the seaweed &amp;amp;#38; whatnot so im about to make it myself, brown rice made sticky w splenda (since im pretty sure its normally made w sugar)</description>
		<content:encoded><![CDATA[<p>my grocery store sells the sushi necessities like the seaweed &amp; whatnot so im about to make it myself, brown rice made sticky w splenda (since im pretty sure its normally made w sugar)
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: interested</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10130572</link>
		<pubDate>Fri, 17 Apr 2009 11:39:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10130572</guid>
					<description>This is an EXCELLENT topic.  I've heard the same.  Honestly, and I hate to say this because I too love sushi, is that I'm leaning on the &amp;amp;#34;cheating&amp;amp;#34; end because of the white rice.  Because we all know the old motto &amp;amp;#34;Don't eat 'white' food&amp;amp;#34;.  White break, white rice, white paste because there no substance to them.

Now if you could find a sushi place that made it with brown rice... that's another story.

(But what the hell... if you're going to cheat... it's much better then... say... eating a bag of potato chips.</description>
		<content:encoded><![CDATA[<p>This is an EXCELLENT topic.  I&#8217;ve heard the same.  Honestly, and I hate to say this because I too love sushi, is that I&#8217;m leaning on the &quot;cheating&quot; end because of the white rice.  Because we all know the old motto &quot;Don&#8217;t eat &#8216;white&#8217; food&quot;.  White break, white rice, white paste because there no substance to them.</p>
<p>Now if you could find a sushi place that made it with brown rice&#8230; that&#8217;s another story.</p>
<p>(But what the hell&#8230; if you&#8217;re going to cheat&#8230; it&#8217;s much better then&#8230; say&#8230; eating a bag of potato chips.
</p>
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		<title>by: interested</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10130572</link>
		<pubDate>Fri, 17 Apr 2009 11:39:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/04/09/sushidiet-worthy-or-bad-for-prep/#comment-10130572</guid>
					<description>This is an EXCELLENT topic.  I've heard the same.  Honestly, and I hate to say this because I too love sushi, is that I'm leaning on the &amp;amp;#34;cheating&amp;amp;#34; end because of the white rice.  Because we all know the old motto &amp;amp;#34;Don't eat 'white' food&amp;amp;#34;.  White break, white rice, white paste because there no substance to them.

Now if you could find a sushi place that made it with brown rice... that's another story.

(But what the hell... if you're going to cheat... it's much better then... say... eating a bag of potato chips.</description>
		<content:encoded><![CDATA[<p>This is an EXCELLENT topic.  I&#8217;ve heard the same.  Honestly, and I hate to say this because I too love sushi, is that I&#8217;m leaning on the &quot;cheating&quot; end because of the white rice.  Because we all know the old motto &quot;Don&#8217;t eat &#8216;white&#8217; food&quot;.  White break, white rice, white paste because there no substance to them.</p>
<p>Now if you could find a sushi place that made it with brown rice&#8230; that&#8217;s another story.</p>
<p>(But what the hell&#8230; if you&#8217;re going to cheat&#8230; it&#8217;s much better then&#8230; say&#8230; eating a bag of potato chips.
</p>
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