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	<title>Comments on: torn medial miniscus 5+ weeks out, or so doc&#8217;s office thinks?</title>
	<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/</link>
	<description></description>
	<pubDate>Sun, 06 Dec 2009 22:06:07 +0000</pubDate>
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		<title>by: docdru</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</link>
		<pubDate>Tue, 07 Apr 2009 22:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</guid>
					<description>I work in a sports medicine clinic and I've seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn't have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can't be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.</description>
		<content:encoded><![CDATA[<p>I work in a sports medicine clinic and I&#8217;ve seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn&#8217;t have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can&#8217;t be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.
</p>
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		<title>by: docdru</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</link>
		<pubDate>Tue, 07 Apr 2009 22:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</guid>
					<description>I work in a sports medicine clinic and I've seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn't have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can't be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.</description>
		<content:encoded><![CDATA[<p>I work in a sports medicine clinic and I&#8217;ve seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn&#8217;t have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can&#8217;t be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.
</p>
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	<item>
		<title>by: docdru</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</link>
		<pubDate>Tue, 07 Apr 2009 22:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</guid>
					<description>I work in a sports medicine clinic and I've seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn't have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can't be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.</description>
		<content:encoded><![CDATA[<p>I work in a sports medicine clinic and I&#8217;ve seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn&#8217;t have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can&#8217;t be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.
</p>
]]></content:encoded>
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	<item>
		<title>by: docdru</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</link>
		<pubDate>Tue, 07 Apr 2009 22:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10080912</guid>
					<description>I work in a sports medicine clinic and I've seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn't have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can't be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.</description>
		<content:encoded><![CDATA[<p>I work in a sports medicine clinic and I&#8217;ve seen hundreds of meniscus tears. The are usually from some type of trauma. Getting tackled from the side in football or twisting your leg snowboarding like Ben up there did. If you didn&#8217;t have any trauma of the sort its highly UNLIKELY you have a tear. Sounds like you do a lot of running and a lot of leg workouts. We get people in my clinic for this all the time. You might want to research Patello femoral pain syndrome. Most runners get this at least one point in their life. It is very painful at times. Usually its overcome by taking some time off from your activities and stretching A LOT and correcting for on a few exercises if they are done poorly. I can&#8217;t be sure what you have without doing a knee exam on you but I would definitely get a second opinion with someone a lil more knowledgeable. Good luck, I hope you get better.
</p>
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		<title>by: brooklyngal</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</link>
		<pubDate>Thu, 26 Mar 2009 23:02:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</guid>
					<description>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!</description>
		<content:encoded><![CDATA[<p>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!
</p>
]]></content:encoded>
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		<title>by: brooklyngal</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</link>
		<pubDate>Thu, 26 Mar 2009 23:02:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</guid>
					<description>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!</description>
		<content:encoded><![CDATA[<p>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!
</p>
]]></content:encoded>
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	<item>
		<title>by: brooklyngal</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</link>
		<pubDate>Thu, 26 Mar 2009 23:02:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</guid>
					<description>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!</description>
		<content:encoded><![CDATA[<p>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!
</p>
]]></content:encoded>
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		<title>by: brooklyngal</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</link>
		<pubDate>Thu, 26 Mar 2009 23:02:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10014842</guid>
					<description>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!</description>
		<content:encoded><![CDATA[<p>sorry that you are hurt. I hope you heal quickly so you can get back to your routine!
</p>
]]></content:encoded>
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		<title>by: Ben</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</link>
		<pubDate>Thu, 26 Mar 2009 05:48:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</guid>
					<description>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don't want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don&#8217;t want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!
</p>
]]></content:encoded>
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		<title>by: Ben</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</link>
		<pubDate>Thu, 26 Mar 2009 05:48:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</guid>
					<description>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don't want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don&#8217;t want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!
</p>
]]></content:encoded>
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		<title>by: Ben</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</link>
		<pubDate>Thu, 26 Mar 2009 05:48:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</guid>
					<description>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don't want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don&#8217;t want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!
</p>
]]></content:encoded>
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		<title>by: Ben</title>
		<link>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</link>
		<pubDate>Thu, 26 Mar 2009 05:48:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/kimmypoohx3/2009/03/25/torn-medial-miniscus-5-weeks-out-or-so-docs-office-thinks/#comment-10009582</guid>
					<description>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don't want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your injury.  I had a miniscus tear about 4 years ago snowboarding.  My knee twisted pretty bad.  A doc told me it was prob a tear.  I never had any treatment or surgury so it still hurts at time when I do a lot of leg excercises, or play extended periods of hockey.  I guess if you don&#8217;t want it bothering you, try to get it treated after your show is over.  Good luck with your upcoming competition!
</p>
]]></content:encoded>
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