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]]> http://blog.bodybuilding.com/kim4fitness/2008/08/01/in-a-rut/#comment-2779582 Fri, 01 Aug 2008 23:56:06 +0000 http://blog.bodybuilding.com/kim4fitness/2008/08/01/in-a-rut/#comment-2779582 I agree with smorgan1227. You need a goal. Short term and long term. Just because you eat like crap one day or two don't let food take your drive. I have lost 64lbs. I have had good days and bad days. As a matter of fact I just had to drop out of a challenge I was in because I ate too many sweets. But I am not giving up. Just because I had a bad week. I am still pushing forward and meeting my goal of 12lbs and 11/2 inches in my waist in three weeks. Ultimately I want to loose 22lbs total. But I will get there and so will you. I am going to keep my eye on you and motivate you and you do the same for me. We can get through this together. I agree with smorgan1227. You need a goal. Short term and long term. Just because you eat like crap one day or two don’t let food take your drive. I have lost 64lbs. I have had good days and bad days. As a matter of fact I just had to drop out of a challenge I was in because I ate too many sweets. But I am not giving up. Just because I had a bad week. I am still pushing forward and meeting my goal of 12lbs and 11/2 inches in my waist in three weeks. Ultimately I want to loose 22lbs total. But I will get there and so will you. I am going to keep my eye on you and motivate you and you do the same for me. We can get through this together.

]]> http://blog.bodybuilding.com/kim4fitness/2008/08/01/in-a-rut/#comment-2779522 Fri, 01 Aug 2008 23:46:59 +0000 http://blog.bodybuilding.com/kim4fitness/2008/08/01/in-a-rut/#comment-2779522 It always helps me to have a goal. Eat boring and have an exciting life. I am sure that is why so many people enter competitions. It makes it so they can't cheat. Get yourself a photographer. do a photo shoot like I did and give yourself 12 weeks. You will be more serious with a goal. It always helps me to have a goal. Eat boring and have an exciting life. I am sure that is why so many people enter competitions. It makes it so they can’t cheat. Get yourself a photographer. do a photo shoot like I did and give yourself 12 weeks. You will be more serious with a goal.

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