soooo sore!
i am soooo sore its unbelievable… i haven’t been this sore in god knows how long and I have no idea why. I stretch a lot pre and post workout… my hamstrings have been killing me for a good week…. i just started capoeira, that could be it but honestly when they first started being sore (i think it was a combination of doing leg day the same day that I started capoeira) i could barely walk… i really hope they loosen up soon…
on the bright side…. i was really bad this weekend with my diet but come monday i cleaned up again and ive been doing well… my goal is to eat as clean as humanly possible till next friday… my bf is taking me out to dinner somewhere for valentine’s (i know its a couple of days after but I have classes and he works so its all good) so i plan on splurging on that meal espeically since ill be depriving myself for so long which is not easy considering im such a sweet tooth! itll be a triumph over my body tho…
April 15, 2007 at 3:16 pm
I was looking into joining a Capoeira class but don’t know if there are any in my area. I live near Louisville, KY. Any suggestions?
April 15, 2007 at 4:29 pm
B,
I don’t know of anything near louisville considering i live in boston…. capoeira is a lot of fun tho if you’re into dancing martial arts since that’s what it is… i enjoyed it, it definitely gives you a great workout altho it may be tough on a person’s back if they have a bad back since you have to be hunched over a bit half the time….good luck!