kilkenny’s BodyBlog

So I was out tonight and a woman that was not in shape called me fat….   Not that I’m  the most in shape guy on the face of the planet, but I’m still a little confused?  She hit on me then called me fat before I said anything back to her???  Are women just crazy or am I just loosing my mind????

After a long summer of work and everything else, my workouts are starting to get back on track.  As far as the workouts, my diet is getting much better due to the work schedule staying constant.  Hopefully things stay the same for a while here now and I can start to make some serious gains!!!!

The gym went great tonight….  Went around 11pm and there was no one there!  Might have to change up the schedule for the night time!

After a well deserved night out with friends I had 48 hours to deal with the aftermath!!!  I had such a bad workout tonight I felt like I was lifting under water!  Point taken….  No more excess!!! 

Today was a long one followed up by way too many people at the gym…..