Kiki’s BodyBlog

Got dizzy on squats. Probably didn’t breathe properly. I tried not to hold my breath but the weight seemed so heavy it was hard not to (even though it’s the same weight I had been using). Went deeper than previous leg workout. Squats were considerably difficult this time…had to pause after two to four reps at a time. Added 10 lbs to deadlift. Leg curls were hard but not as hard as the last time. Calves burned on standing calf raises more than ever before.