kgitaitis’s BodyBlog

The problem i have been running into,is that i have been so focused on getting my protein in, and i have reached 1 gram per pound of body weight,  that my calories are a little higher than id like. NOT becasue of the protein but because of the carbs!! They are good carbs.. my delicious food for life english muffins, to be exact. i have been eating to many each day! Nt to mention one of those servings has some yummy natty peanut butter on it. I am trying to stop. I was having my protein shakes in the evening, but have decided to move them closer to ensure i get it in! So i have been maintaining, feeling alittle bloated lately. I know i would do best if i just ate the same exact thing at the same time daily.  Then I wouldnt tempt myself with that extra english muffin. So i am working on that!!!

This entry was posted on Wednesday, November 19th, 2008 at 11:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.