kgitaitis’s BodyBlog

ive been struggling a wee bit lately. I have been SO hungry today and am trying to stay high protein, but still a l;ittle more carbs than id like. i am getting a little discouraged becasue i am trying to save money/raise money for the comp and havnt had any luck. I would like to get some sponsers? But have no clue how to go about it.  I guess that is effecting my eating becasue i figure all well…  Todays food:  coffeee, light soy, splenda food for life english muffin egg beaters  grab a chocloate wafer bar of my daughters in her bag on the way from the gym.. i was starving!! home: 3 oz boars head turkey breast  lunch: food for life english muffin with egg beaters  ate 2 cookies (peanut butter!!) : (

had planned on having shake this evening.but had a hectic evening and ended up eating half an english muffin w peanut butterand some more cookies! i ate today how i WAS eating,and need to get my chin upand refocs.todays macros were terrible:

gym:
3 mile run, shoulder workout, abs, pushups

macros:
fat:27%yikes!
carbs: 45%
proetin: 29% (only 89 grams)

im already game planning for tomorrow.

This entry was posted on Wednesday, November 12th, 2008 at 12:54 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.