March 20, 2008
Oh yes, yes, yes! The tape measure moved this morning, I was so excited! I think I might have even got some tears…lol..how cheesy! But, it’s been way too long since I’ve seen those numbers! It’s great, no change in the scale hanging tight at 126, give a couple tenths of a pound. This morning I was kicking myself to get in a good cardio workout and I’m glad I did. I always feel so much better..after I finish it!Haha…Thanks to everyone who responded to my first blog about the scale not moving, I think it was probably that time of the month…ladies you’re with me, on this, bitchiness, water gain and you feel like you can eat your way through a buffet and not miss any of it!LOL…I’m just loving being in the 120’s!!! Fan-tabulous!!! Haha…Now to get to see those 110’s. Waiting to enjoy Easter and some of the goodies that come along with it and then I’m cracking down again!!!! New goal is to be in great shape by July 16th to head to the beach! I haven’t been to the beach in 6 years and the thoughts of putting on that swimsuit other than at my house..well..if that doesn’t kick my ass in gear I don’t know what will! I’m going to finish out a program until March 31st…But, I want to get my bum and legs in great shape, as you can see in my pictures, that’s where I hold most of my weight…so anyone that can help me with some tips on leaning out my legs…cardio, nutrition, weights, ANYTHING!?! It’s all appreciated, thanks so much! Rock on and thank God your alive today!!!!!:)
Posted in Training
March 8, 2008
Ugh, okay…I jumped on the scale this morining! 131.8! Earlier this week I was around 126.8…I’m hoping this is just some "monthly" water gain! It’s just so discouraging sometimes, to see the scale so low and then a couple days later it’s right up there again. It makes consider if it’s really worth the torture! But, then I just keep thinking…"hard work beats talent when talent doesn’t work very hard!"..I may not have genetics on my side, and born with a small toned frame to begin with, but my hard work has paid off so far! There’s no doubt my measurements have gone down (39" to 37" in my hips!)<-Yeah!Go me:)…But, if anyone has any other suggestions about why my scale is broken(just kidding!) could you help me out? I’ve never put too much faith in the scale, but it was a big blow to the ego!Haha! When I just thought I was getting somewhere.
My next goal is to eat as clean as possible until Easter. That’s two weeks from tomorrow. Think I can do it?! I want to limit my "cheat" meal to as small as possible. Just so I don’t go absolutely crazy and become a b!tch!Haha…I’ve been trying to have one cheat meal a week and it’s usually what I can eat in one sitting. Maybe it’s about time I start cutting that down some? Hmmm…Suggestions from anyone would be great! I workout about 7 days a week and I do eat pretty clean; my diet is mostly about 1200-1300 calories per day and I take in atleast 100g of protien a day, drink 64 oz of water…I’ve been following the "Body for Life" program loosely, nothing to the exact "T"…but I do the 20 minutes of real intense HIIT on cardio days and then about 30 minutes of moderate jogging afterward. Then when it’s just suppose to be a weight day, I try for 45 minutes of walking or jogging, elliptical too! Whatever strikes my fancy!
Enough for today! Thanks for anyone who reads this!LOL..I just feel better getting it out there!
Posted in Training
March 8, 2008
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Posted in Training
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