kev222’s BodyBlog

Starting Lipo 6 today, we’ll see what happens. Hit cardio this a.m.  Yeah!

Finally, got my cardio routine goin’. Hittin’ it in the a.m. Tryin’ to trim away the bulk so I had to add it.

Been hitting the gym harder, eating very good and the results are showing up. Fat is dropping pretty quick. There is some nice chest, arm and shoulder progress that is now visible. I dont like to do cardio so i replaced it with bikram yoga. I get the same cardio benefit, but I get flexibility, stretching, focus, balance and of course its known for the internal health benefits. I have a consistent workout and diet plan for the first time. I need to post some pics and update some of my stats. I am pumped!

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!