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kettlestakKevin

"I want to gain muscle while also maintaining cardiovascular health."

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kettlestakKevin's Stats for Gym Therapy
Created:01/12/2009
Last Modified:01/12/2009
Total Comments:0



Gym Therapy

Going to the gym is physical and mental therapy.  Working out is a perfect way to unleash your aggression and put it to work.  It also helps you do your mental work all through out the day.  If i work out in the morning, it keeps me pumped all throughout the day.  If i work out at night, i have something to look forward to all day.  Either way it is essential.

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