My BodyBlog

Started off tracking my chow at FitDay, which may end up being more of a pain in the ass than its worth.

Calories were relatively low, only 2000ish, carbs <80g, protein > 200.  Going to eat very low carb, TCD-style.

Did 50 minutes of relatively high intensity elliptical work this morning, pretty beat upon.  Did some stretching too.  Yippee.

This entry was posted on Sunday, December 31st, 2006 at 1:21 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.